Georgian Cuisine Inspired
Wild Thyme Grilled Trout
Wild Thyme Grilled Trout
Rated 5.0 stars by 1 users
Category
Seafood
Servings
3-4
Calories
290
Suneli Valley presents Thyme-Infused Grilled Trout, a dish that embodies the spirit of Georgian spring. Infused with aromatic wild thyme and the rich flavors of Khmeli Suneli, this simple yet flavorful recipe uses freshly caught trout, offering a taste as authentic as Georgia itself.
Teona Matkava
Ingredients
2 medium-sized trout, cleaned and gutted
4 tablespoons fresh wild thyme (Or garden thyme will do)
-
3 tablespoons Khmeli Suneli
4 cloves garlic, minced
1 lemon, half sliced, half juiced
3 tablespoons olive oil
Salt and black pepper, to taste
Directions
Prepare the Trout:
Rinse the trout under cold water and pat dry with paper towels.
Season the inside of the trout with salt and pepper.
Stuff the cavity of each trout with fresh thyme, lemon slices, and some of the minced garlic.
Marinate
In a small bowl, combine olive oil, lemon juice, the remaining garlic, and Khmeli Suneli to create a marinade.
Brush the outside of the trout generously with the marinade.
Allow the trout to marinate for at least 30 minutes in the refrigerator to allow the flavors to infuse.
Grill the Trout
Preheat the grill to medium-high heat.
Oil the grill grates to prevent sticking.
Place the trout on the grill, skin side down. Grill for 7-8 minutes on each side or until the trout is cooked through and the skin is crisp.
Recipe Note
Drink Pairing:
Saperavi Rosé: This Georgian wine, known for its light, fruity, and slightly floral notes, pairs beautifully with the subtle flavors of the grilled trout, complementing without overpowering the dish.
Best Way to Serve:
Enjoy Thyme-Infused Grilled Trout at outdoor gatherings or as a special weekend meal. This dish is ideally served by the riverside or in any tranquil outdoor setting to enhance the dining experience.
FAQs:
Can I grill the trout in an oven? Yes, you can use an oven's broiler setting if an outdoor grill isn't available. Preheat the broiler and cook for approximately 7-8 minutes on each side, watching carefully to avoid overcooking.Is there a non-alcoholic drink pairing? Yes, a lemon-infused sparkling water or a mint tea would also complement the dish's flavors, providing a refreshing non-alcoholic option.
Nutrition
Nutrition
- Serving Size
- Half of a trout
- per serving
- Calories
- 290
- Protein
- 30 grams
- Fat
- 15 grams
- Carbs
- 2 grams